Cheekbones—those subtle yet striking contours—play a crucial role in shaping how faces are perceived and remembered. In discussions of facial attractiveness, personality projection, and even pop culture, the debate over “low cheekbones vs high cheekbones” consistently emerges. But what do these terms really mean, and why do they matter? Examining their anatomical definitions, cultural symbolism, and real-world influence uncovers more than surface-level beauty trends—it reveals insights into identity, health, and even fashion’s shifting standards.
Understanding Cheekbone Structure
The Anatomy Behind High and Low Cheekbones
Cheekbones, technically known as the zygomatic bones, form part of the eye socket and extend toward the ears. Their height is determined by where the most prominent point of the bone sits relative to the nasal base and the rest of the midface.
- High Cheekbones: The zygomatic arch is pronounced and located closer to the eyes. When viewed straight-on, these cheekbones catch the light around the upper face, creating angularity and definition.
- Low Cheekbones: Prominence is found lower, nearer the nose’s base or midway down the face. These bones don’t lift the cheeks as visually high, producing a softer, rounder appearance.
While these distinctions are anatomical, genetics, age, and even body composition all contribute to cheekbone prominence. Moreover, factors like ethnicity can influence the typical presentation of facial bone structure, with certain populations statistically more likely to have higher or lower cheekbones.
How Professionals Assess Cheekbone Height
Facial surgeons and anthropologists often use reference points—such as aligning the zygion (the most lateral point of the cheek) to ear or eye level—to categorize cheekbone position. This clinical approach goes far beyond the mirror test, providing a framework for cosmetic and reconstructive procedures.
“Facial definition, particularly in the midface, plays a significant role in perceived attractiveness and expression. The position of the cheekbones is a key element in these dynamics.”
– Dr. Anika Sharma, Board-Certified Facial Plastic Surgeon
Key Differences: Low Cheekbones vs High Cheekbones
Facial Aesthetics and First Impressions
High cheekbones are often associated with model-like angularity, a trait repeatedly celebrated in fashion media and Hollywood casting. Faces with higher cheekbones tend to project:
- Greater definition and shadow under the eyes
- A youthful, “lifted” midface
- Sharpness and apparent symmetry, features many western beauty standards currently prize
On the other hand, low cheekbones often evoke a softer, more approachable appearance. Rounded cheeks can give the impression of warmth, youth, and friendliness. For some, these features are deeply tied to cultural conceptions of beauty or even character attributes.
Impact Across Genders
While both men and women may seek higher cheekbones (or accentuate them cosmetically), the signals these structures send can differ by gender:
- In women, higher cheekbones have been linked—both in academic studies and social perception—to femininity and attractiveness, potentially due to their association with youthfulness.
- In men, pronounced cheekbones often connote strength and dominance. Research in evolutionary psychology suggests that such features are subconsciously associated with health and reproductive fitness.
Aging and Cheekbone Definition
Natural aging processes often influence cheekbone visibility. As facial fat and collagen decrease, cheekbones—even those once considered “low”—may become more pronounced, but potentially also more sunken. This shifting landscape often leads to the use of fillers and surgical lifts—not merely for vanity, but as part of efforts to restore facial harmony.
Cultural Significance and Global Perspectives
Beauty Ideals Through History
What’s considered an ideal cheekbone varies widely by era and geography. For example:
- Classic Renaissance art idealized softer, fuller cheeks, as seen in portraits and sculptures of that period.
- Contemporary East Asian trends often favor a V-shaped jaw with less pronounced cheekbones for a heart-shaped face, highlighting differing regional standards.
Representation in Media
Look to the faces dominating today’s social networks and ad campaigns: Angelina Jolie, Benedict Cumberbatch, and Lupita Nyong’o all exemplify the high cheekbone look. In contrast, stars with low cheekbones like Selena Gomez or Jennifer Lawrence are embraced for their youthful, approachable-featured faces—demonstrating diverse ideals.
These representations can influence self-image and even drive popular cosmetic procedures, such as cheek fillers or contouring makeup trends.
The Role of Cheekbones in Facial Expression and Nonverbal Communication
High cheekbones, by casting subtle shadows and creating facial “planes,” often make expressions appear more animated or intense. Low cheekbones, which smooth the transition between cheek and jaw, may lend expressions a gentler effect, softening smiles or frowns.
In practice, casting directors, profile assessors, and even advanced facial recognition AI take cheekbone placement into account—consciously or otherwise—in judgments of emotion, trustworthiness, and age.
Cosmetic Enhancements and Modern Interventions
Makeup and Non-Invasive Contouring
Makeup has powerfully democratized the high-cheekbone look. Strategic application of bronzer and highlighter exaggerates natural contours, making even those with naturally low cheekbones achieve dramatic effects. Online tutorials and social media “how-to’s” have contributed to the mainstream popularity of these techniques.
Surgical and Injectable Solutions
Demand for cheek augmentation has grown in parallel with shifting beauty ideals. Fillers, implants, and even fat grafting are among the procedures designed to enhance cheekbone prominence and influence facial shape.
The American Society of Plastic Surgeons has reported a steady increase in midface interventions over the past decade, reflecting widespread desire for tailored facial aesthetics.
Summing Up: Form, Function, and Identity
The conversation around low cheekbones vs high cheekbones extends well beyond the pages of beauty magazines. Cheekbone structure shapes how individuals are seen and see themselves, intertwining anatomy, cultural ideals, and personal preference. With the rise of social media and easier access to cosmetic techniques, the power to shape—or embrace—one’s own facial narrative has never been greater.
FAQs
What is the main difference between low and high cheekbones?
High cheekbones sit closer to the eyes and create a lifted, angular appearance, while low cheekbones are located further down the face, giving the cheeks a rounder, softer look.
Do high cheekbones make you look younger?
High cheekbones are often associated with youthfulness and a sculpted look, but age, skin elasticity, and overall facial symmetry also play crucial roles in perceived age.
Can makeup create the illusion of higher cheekbones?
Yes, contouring and highlighting techniques can make cheekbones appear more prominent, regardless of natural bone structure.
Is one type of cheekbone more attractive than the other?
Perceptions of attractiveness are subjective and influenced by cultural trends, personal preferences, and other facial features, so neither high nor low cheekbones are universally “better.”
Are there medical or genetic factors involved in cheekbone height?
Genetic heritage is the primary determinant of cheekbone structure, but age, lifestyle factors, and certain health conditions can influence facial shape over time.
Can cheekbone structure be changed without surgery?
Non-invasive options such as facial exercises, fillers, and professional makeup can temporarily enhance cheekbone prominence, but only surgery offers permanent changes.